Schedule – Tri Q CrossFit

Schedule

Reserve Your Spot in Class

Monday
CrossFit
6:00 AM
Open Gym
6:00-12:00 PM
CrossFit
8:00 AM


J-town Bootcamp
10:00 AM


CrossFit
12:00 PM

Open Gym
5:00-8:00 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Barbell Club
6:30 PM

J-town Bootcamp
7:30 PM
Tuesday
CrossFit
6:00 AM
Open Gym
6:00-12:00 PM
CrossFit
8:00 AM


J-town Bootcamp
10:00 AM




Open Gym
5:00-8:00 PM
CrossFit
5:30 PM
CrossFit
6:30 PM


J-town Bootcamp
7:30 PM
Wednesday
CrossFit
6:00 AM
Open Gym
6:00-12:00 PM
CrossFit
8:00 AM






CrossFit
12:00 PM

Open Gym
5:00-8:00 PM
CrossFit
5:30 PM
CrossFit
6:30 PM
Barbell Club
6:30 PM
Firebreather
6:30 PM


Thursday
CrossFit
6:00 AM
Open Gym
6:00-12:00 PM
CrossFit
8:00 AM


J-town Bootcamp
10:00 AM




Open Gym
5:00-8:00 PM
CrossFit
5:30 PM
CrossFit
6:30 PM


J-town Bootcamp
7:30 PM
Friday
CrossFit
6:00 AM
Open Gym
6:00-12:00 PM
CrossFit
8:00 AM


J-town Bootcamp
10:00 AM


CrossFit
12:00 PM

Open Gym
5:00-8:00 PM
CrossFit
5:30 PM

J-town Bootcamp
6:30 PM


Saturday



Barbell Club
9:00 AM
Open Gym
10:00-3:00 PM
CrossFit
10:00 AM
J-town Bootcamp
11:00 AM

Firebreather
1:00-3:00 PM






Sunday