Schedule – Tri Q CrossFit

Schedule

Reserve Your Spot in Class

Monday
CrossFit
6:00 AM
CrossFit
7:00 AM
CrossFit
8:00 AM







CrossFit
4:30 PM
CrossFit
5:30 PM

CrossFit

6:30 PM


Tuesday
CrossFit
6:00 AM
CrossFit
7:00 AM
CrossFit
8:00 AM

J-Town Bootcamp
10:00 AM




CrossFit
4:30 PM
CrossFit
5:30 PM
Barbell Club
5:30 PM
CrossFit

6:30 PM
J-Town Bootcamp
7:30 PM
Wednesday
CrossFit
6:00 AM
CrossFit
7:00 AM
CrossFit
8:00 AM

J-Town Bootcamp
10:00 AM




CrossFit
4:30 PM
CrossFit
5:30 PM

CrossFit

6:30 PM
J-Town Bootcamp
7:30 PM
Thursday
CrossFit
6:00 AM
CrossFit
7:00 AM
CrossFit
8:00 AM







CrossFit
4:30 PM
CrossFit
5:30 PM
Barbell Club
5:30 PM
CrossFit

6:30 PM


Friday
CrossFit
6:00 AM
CrossFit
7:00 AM
CrossFit
8:00 AM

J-Town Bootcamp
10:00 AM




CrossFit
4:30 PM
CrossFit
5:30 PM

J-Town Bootcamp
6:30 PM


Saturday



Barbell Club
9:00 AM
CrossFit

10:00 AM
CrossFit
11:00 AM
CrossFit Foundations
12:00 PM








Sunday









Yoga
2:00 PM